Start your journey

In a safe, non judgmental atmosphere.

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Find your Connection

Tools to reconnect and improve your intimacy with your partner in everyday ways that make sense.

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Grow Together

Help manage stress and keep your relationship alive through big life transitions.

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Manage conflict

Practical tools to improving communication and understanding with your partner.

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Find your peace

Coping skills for Anxiety, Stress, Depression, or Grief in a warm, supportive atmosphere.

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Find your Balance

Helping you find balance in your relationships and in yourself.

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“Every new day is another chance to change your life”

Supportive, person-centered therapy for couples and individuals in Cary, NC

WELCOME

Today you have made a step in your journey toward growth and healing.  Change can be hard, but you don’t have to go through this alone. Contact me for an individual or couples therapy consultation today.

           
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SUPPORT

SUPPORT AND GUIDANCE

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  

           
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JOY & RELAXATION

INDIVIDUALS AND COUPLES THERAPY

I provide safe, confidential, non-judgmental therapy for individuals and couples, using a variety of evidenced-based approaches that are determined based on your individual or relationship’s needs.  

           
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COUPLES THERAPY